FREQUENTLY ASKED QUESTIONS

We specialize in working with children and adolescents, from elementary school through high school. We also offer support for young adults, helping them navigate life’s challenges at every stage. 

 We provide therapy for a wide range of challenges, with a particular focus on anxiety and depression. Our expertise extends to supporting individuals through behavioral challenges, stress, trauma, self-esteem issues, family dynamics, and much more. Whatever your child or teen is facing, we're here to help them navigate their struggles and build a healthier, more resilient future.

Scheduling an appointment is simple! Just reach out to us by email or phone to inquire about availability and book a session. We offer flexible appointment times, including days, evenings, and weekends, to fit your schedule. 

Therapy sessions usually last between 30 to 60 minutes, depending on the individual’s needs and the treatment plan. We’ll work together to determine the best duration for your child’s or teen’s progress. 

The first session is a chance for the therapist to get to know you or your child, understand your concerns, and discuss goals for therapy. It’s also a great opportunity to ask any questions you may have and learn more about how therapy works. We want you to feel comfortable and informed as we begin this journey together. 

The frequency of therapy sessions is based on individual needs and goals. At the start, sessions may be weekly, and as progress is made, we may transition to bi-weekly or monthly sessions. The goal is to find a rhythm that best supports your child’s or teen’s progress and well-being. 

Parent involvement is tailored to the needs of your child and family. We believe in working together and may involve parents in certain aspects of therapy to best support your child’s progress and well-being. Collaboration is key to helping your child thrive. 

We accept a variety of insurance plans. Please feel free to contact us for detailed information about insurance coverage and payment options, and we’ll be happy to assist you. 

We encourage you to reach out! If you have any additional questions or concerns that haven’t been addressed here, please don’t hesitate to contact us. We’re here to support you and provide the information you need to make informed decisions about therapy.