About Me

Hello, I’m Noëlle. I’m a Registered Social Worker dedicated to supporting children, teens, young adults, and their families with warmth, care, and genuine curiosity. At Growing Minds Counseling & Wellness, I create a space where young people feel seen, understood, and encouraged to grow at their own pace. I offer therapy in both English and French and work from a trauma-informed, culturally sensitive foundation.

I often work with young people navigating anxiety, depression, trauma, OCD, identity exploration, school and peer challenges, and major life transitions. My approach is collaborative and developmentally attuned, helping children and teens build emotional awareness, resilience, and confidence.

In our sessions, I draw from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Solution-Focused Brief Therapy (SFBT), and Ecosystemic Structural Family Therapy (ESFT). I always tailor my approach to what feels most supportive for your child and your family’s unique needs.

My goal is to offer a warm, grounded, and playful space where your child can explore their emotions, build coping skills, and feel empowered in their healing journey. And as a parent, you don’t have to navigate tough moments alone, I’m here to walk alongside you every step of the way.